Pimples are also known as acne which is caused due to impurities in blood & when your skin pores become inflamed. Some types of bacteria may make your pimples worse. Pimples can be caused anywhere on your skin but it mainly occurs on the face as it faces lots of dust, pollution, dirt, etc. Still, there are multiple effective ways to prevent pimples. Here are some of them.
1. Wash your face Frequently & Properly
To prevent pimples it’s important to wash you’re frequently and properly as it removes excess oil, dirt, & sweat. Washing your face at least 3 times per day will remove all kinds of dust and dirt and make your skin fresh and prevent pimples. Try not to wash your face with harsh face wash try to use chemical-free face wash.
For washing your face:
- Wet your face with Luke’s warm water.
- Apply Natural Face Wash gently in a circular motion.
- Then again wash your wash with water.
2. Identify your skin type
There are 3 types of skin oily skin, dry skin, or a combination of both oily & dry skin. Anyone can face pimple problems but oily skin is the most pimple-prone skin as our gland called sebaceous produces oil which makes our skin oily.
Identifying your skin type helps you to use the right skincare product. Try to use chemical-free face wash & other skincare products which will help you to prevent pimples.
Confused about choosing the right natural face wash. Check out this amazing Biotique Neem Face with zero chemicals & gives you wonderful results.
3. Moisturize your skin to prevent pimples
Moisturizing your skin makes your skin hydrated and prevent pimples. Many moisturizing creams contain oil, fragrances, and other ingredients which may cause skin irritation, and don’t forget to wash your face when your skin feels dry. Use a natural and oil-free moisturizer to prevent pimples.
Check out Nivea All-Season Multi-Purpose Cream for amazing skin.
4. Stay always hydrated
When you are dehydrated your oil gland will produce more oil. Staying always hydrated makes your skin glow and reduces inflammation, redness & prevents pimples.
To stay hydrated drink at least 3 liters of water per day and if you perform exercise on regular basis or work in hot & humid weather then don’t forget to drink more than 3 liters of water.
5. Use tea tree oil
Tea tree is an amazing remedy to prevent pimples. To use tea tree oil apply few drops to your pimples.
6. Apply Apple Cider Vinegar
Apple vinegar contains organic acids which kill pimple-causing bacteria & reduces acne scars.
DiSano Apple Cider is one of the best products with amazing & faster results. It cost around 110 RS per 500 ML bottle.
Check out this DiSano Apple Cider for amazing results.
7. Limit Cosmetic to prevent pimples
I know it’s tempting to use cosmetics to cover your pimples can make your pimples worse.
When you wear cosmetics try to avoid greasy, heavy foundation, and use natural, non-comedogenic & fragrance-free products to prevent pimples.
8. Don’t touch your face unnecessarily
Your hands contain lots of dirt and germs which can be harmful and touching your face with those have transferred those germs to your face which causes pimples. Always wash your hand before touching your face to prevent pimples.
9. Limit direct contact with the sun
Direct contact with the sun can dry out pimples, makes your skin dehydrated which can produce oil and causes pimples.
Use sunscreen whenever you go outside to prevent pimples and to prevent skin cancer. Use products that work for both sun and pimple protection.
Check out this Lakme SPF 24 sunscreen for an amazing experience & to prevent pimples.
10. Don’t Pop your pimple
I know pimple causes irritation & itching which provoke us to squeeze pimples. Squeezing pimples causes bleeding, scars and can also cause infection.
11. Identify foods that cause pimples
Eating junk foods is one of the biggest reasons behind pimples as junk food is high in glycaemic.
Eating food and beverages which are high in glycaemic like chips, sugars, soft drinks are some of the things which cause pimples.
12. Try to lessen your stress level
Having higher stress doesn’t cause pimples. But it may make them worse. Research shows when your stress level is high your body produces more oil.
Here are some ways to reduce your stress level:
The Bottom Line:
Many of these above-mentioned methods prevent pimples. Everyone faces pimple problems once in their life. There are many reasons behind pimples like hormones, high-stress levels, & diet.
Pimples can cause scars & irritation. Using natural face products will help you to prevent pimples but not immediately you have to stay patient and consistent as many methods take some weeks to show results.
Check out our latest blog on Top nutritional fruits for healthy skin.
Visit mycleandiet for amazing health and fitness blogs.