The oatmeal recipe became the best meal for not only weight loss but also for fulfilling our micro and macronutrient requirements. Eating plain oats is so boring and sweet oats contains excess sweetness So if you are thinking all those oatmeal’s packets which you think are the best option for your breakfast actually not good for health so here is one of best & health oatmeal recipe which helps you in weight loss & also to stay fit as this oath meal recipe also contain almonds, peanut butter & fruits which are filled with lots of healthy fats, natural sweetness & many other nutrients.
Do you know what’s the best think about oats is? You can easily make multiple yummy recipes by just using oats.
Oats are loaded with tons of health benefits. From lowering your bad cholesterol to helping you in weight loss everyone should add oats to their daily routine.
- 4 cup water
- 2 cup rolled oats
- 2 bananas (sliced)
- 2 Tbsp. peanut butter
- 25 gram chopped almonds (approx. 24-25 almonds)
- 2 Tbsp. honey
Step 1- Take a medium size pan and then add water and waits until it boils. Turn the flame down to low.
Step 2- Then add oats I use Quaker Oats if you have other brand oats then you can add those also and a pinch of salt in it, stir it occasionally for few minutes until the water is not absorbed in oats.
Step 3- Add all the sliced bananas, peanut butter I prefer Dr. Oetker Peanut Butter for better results but if you want to use the different products you can, almonds (you can also add some other dry fruits also if you want) & honey in it. Still it and mix it well.
Step 4- Sprinkle some chopped almonds or any other dry fruits to make it look good. This oatmeal recipe contains 4 servings.
If your oatmeal recipe becomes thick then add some milk and mix it well. There are lots of things to add to your oatmeal recipe to make it taste like.
- Apples, Bananas, Mango, Grapes, Blueberries, and any fruit you want to add.
- Almonds, walnuts, cashew, raisins, pistachios, apricot, etc.
Nutritional Value of Oatmeal Recipe
Protein- 38 gram
Fat- 42 gram
Carbs- 146 gram
Calories- 1114 Cal.
Check out our Tasty Strawberry Sorbet recipe especially for your late-night cravings.
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