Ultimate Guide for Physiotherapy.

physiotherapy in South Delhi
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History of physiotherapy-

Physiotherapy is the oldest form of therapy practiced by Chinese therapists to correct the body posture of the people who perform Cong Fu. Therapists are known for their unique techniques & methods for treating peoples. Physiotherapy is the third biggest & effective healthcare profession in the world & exists for 1000s of years. A fact was introduced by Mr. Nicholas Andry the professor of Medical Faculty Paris that exercising helps in muscle building.

Physiotherapy was founded by Henrik Ling the founder of Royal Central Institute of gymnastic.

According to the research, physiotherapy was used in countries like India, Greece, China, for thousands of years, and still physiotherapy is the best technique to treat patients. You can easily search for physiotherapy in South Delhi.

What is Physiotherapy:

physiotherapy in South Delhi

Physiotherapy is one of the effective methods performed by experts to enhance the mobility of your joints. Physiotherapy is beneficial in many ways like help in improving the functioning of joints, prevention of injury, improves balance & much more. You can also find any best physiotherapy clinics in your location.

Types of Physiotherapy:

Each problem requires a different kind of techniques & plans depending on the condition. There are basically 4 types of physiotherapy:

  1. Orthopedics-

Orthopedics helps in getting relief from all kinds of pains, improves mobility & much more. Find the best clinic for physiotherapy expertise in your issue. If such problems are not treated on time then it can be a big issue in future. You can also find any best physiotherapy clinics in your location.

2. Neurologic-

Neurologic physiotherapy treats problem-related to the nervous system like memory loss, problems in moving, speaking & much more problem not treated properly can be serious problems. You can also find any best physiotherapy clinics in your location.

3. Pediatric-

Pediatric helps in treating conditions that affect problems like birth disease, slow development & much more. This kind of physiotherapy requires some unique designed exercises, techniques & treatments according to the situation of patients which at the end results in building good strength, balance, mobility & helps you to stay always fit. If such problems are not treated on time then it can be a big issue in future. You can also find any best physiotherapy clinics in your location.

4. Geriatric-

Basically, such type of treatment is required by people above the age of 45 & old age people when they face the aging process. 

This therapy requires a professional physiotherapist to treat such kind of age-related problems as incontinence, arthritis which helps you to stay fit & healthy. Taking such problems seriously is necessary otherwise it can be a problem later. You can also find any best physiotherapy clinics in your location.

When I need physiotherapy:

physiotherapy in South Delhi

The question that comes to mind of many people is when & who requires physiotherapy. Patients suffering from problems like sprain, fractures, accident injuries & some other kind of problems like.

ArthritisFrozen shoulderAccident injuriesPostpartum problems
Breast cancerKnee painOrthopedicsPediatric problems
Any Kind of PainGeriatricPost surgeryOrthopedics injuries
HeadacheHip replacementHeart attackOld age physiotherapy
SprainNeuro rehabSpecialty careFractures
Back PainMobilityJoint Functioning 

Facing any type of problem mentioned above? If yes then you should consult a professional therapist & treat your problem. You can also check for the best physiotherapy in South Delhi.

Types of Exercises:

There are numerous physiotherapy exercises performed to treat & help patients to recover fast but every problem requires different exercise which is effective to get relief faster. Get physiotherapy in South Delhi with a personalized plan & exercises according to the patient.

Some of the Best Physiotherapy Exercises:

physiotherapy in South Delhi
  1. Stretching exercises.
  2. Aerobics Session.
  3. Range of motion exercise.
  4. Balancing Exercises.
  5. Hydrotherapy
  6. Yoga.
  7. Meditation.
  8. Breathing exercise.
  9. Strength training.

Want to join physiotherapy sessions? Get the best physiotherapy in South Delhi by a professional therapist at the best charges.

The continuing routine session is also beneficial as it not only help you to heal but also helps you to stay fit and healthy. You can also call an expert therapist for physiotherapy in South Delhi at affordable charges.

Want to join Physiotherapy. Get the best physiotherapy in South Delhi from the leading physiotherapy clinic in South Delhi Thecatalystphysio is providing the best physiotherapy in South Delhi at affordable charges you can also call their experts for physiotherapy in South Delhi.

You can also check our latest blog on Effective Fitness Tips Everyone Should Read to stay fit.

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